Salty Breathing & Relaxation Workshop

Seated yoga

Our next Salty Breathing Workshop with Sue Bradley is on Wednesday 27 November, 7-9pm.  We are offering this at a special price of £22 (£20 Earlybird) The workshop is an all-level class where beginners are welcome, and the whole workshop takes place seated on chairs, focusing on breathing and relaxation rather than physical poses.  Taking place … Read moreSalty Breathing & Relaxation Workshop

Salt Therapy Association

  Salt Space is proud to be a member of the Salt Therapy Association. The Salt Therapy Association (STA) is the international professional association established in 2012 to represent the interests of a number of Individuals, Associates, Salt Therapy Facilities, Providers, Vendors, and Suppliers. Check out their website for news articles, research articles and much, … Read moreSalt Therapy Association

Can Massage help sufferers of COPD?

COPD (Chronic Obstructive Pulmonary Disease) is a respiratory disease that is typified by difficulty breathing from chronic bronchitis, emphysema or a mix of both. Massage can play a supporting role in helping to manage the symptoms by reducing associated anxiety and the negative effects of stress hormones but also by improving blood flow to the … Read moreCan Massage help sufferers of COPD?