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372 – 374 Portland Road, Hove,

Brighton and Hove, East Sussex

BN3 5SD

Current Opening Hours
and Latest News
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372 – 374 Portland Road, Hove,

Brighton and Hove, East Sussex

BN3 5SD

Facebook
Twitter
Current Opening Hours
and Latest News

Uncategorised

NEW! Yoga Nidra (Guided Meditation), Wednesday 16 September

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Seated yoga

This monthly one hour workshop, run by the experienced yoga teacher Sue Bradley, is suitable for everyone – beginners to meditation welcome.  The workshop focuses on relaxation rather than physical poses and involves Guided Meditation while seated in comfy chairs, as micro-particles of pure salt are aerated into the room. As you inhale the salt, … Read more NEW! Yoga Nidra (Guided Meditation), Wednesday 16 September

Bach Flower Remedies – Wednesday 30 September

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Ros Thompson

  Salt Space is pleased to be hosting Ros Thompson on Wednesday 30 September. Ros Thompson has been working with Bach Flower remedies as a practitioner for 8 years and is finding her experience especially useful at the current time, helping to relieve people of the tension and anxiety of Covid-19 and its restrictions.  It … Read more Bach Flower Remedies – Wednesday 30 September

Salt Space is re-opening July 6!

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Salt Space front

We are really delighted that Salt Space will be re-opening on Monday July 6. Why not book your space now?   We will be open two days initially, Mondays and Tuesdays, and with fewer sessions in order to ensure we comply with current guidelines, including extra cleaning between each session. Please check the website or … Read more Salt Space is re-opening July 6!

Viruses survive relatively short time on salt surfaces

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Salt covered door handles

There is really interesting research being done by Outbreaker Solutions in Canada, where researchers are looking into making door handles and other fixtures from impacted salt, because it has been found that viruses survive for a shorter time on salt than on many other surfaces. Recent studies have proved that salt can kill influenza viruses … Read more Viruses survive relatively short time on salt surfaces

What You Need to Know About The Coronavirus and Halotherapy/Dry Salt Therapy

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Salt Therapy Association logo

– Respiratory Hygiene & Preventative Care – Boca Raton, FL –As the novel coronavirus (COVID-19) continues to be breaking news with the national and international media, as well as becoming somewhat political with economic implications, it’s important to note that this is a lung and respiratory health issue facing the world’s population.  Dry salt therapy (aka … Read more What You Need to Know About The Coronavirus and Halotherapy/Dry Salt Therapy

Cognitive Meditation at Salt Space

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Salt Space is pleased to be hosting another course in Cognitive Meditation with Crystal Skinner.  Available to book as a single session, or as a course of 4, this will be run on Tuesday evening 7-8pm. Crystal Skinner trained in Neuro Linguistic Programming (NLP), also known as a form of cognitive therapy, with international development … Read more Cognitive Meditation at Salt Space

Half Price Express Sessions at Salt Space!

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Half Price Express Sessions

Think you don’t have time for Salt Therapy? Think again! For anyone in a hurry or rushing to get back to work, we are running a 30 minute half price session every Wednesday.  You will get the same amount of salt, just in a shorter time. You can pay on the day, or if you … Read more Half Price Express Sessions at Salt Space!

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Current Times and Information

Current opening days: Monday, Tuesday and Wednesday

From Saturday 19 September: Mon, Tues, Wed, & Sat

We are currently running fewer sessions in order to ensure we comply with current guidelines, including extra cleaning between each session.  

Please note that blankets and magazines will not be provided, so do bring your own – Netflix is available for the children, but no toys or books, so do bring something to amuse them!

Currently we are maintaining a 2m gap between chairs in the adult space and we are allowing only one family group in the children’s space.  

For your protection and ours, we have a few guidelines in place and hope everyone attending will take note of these.

PLEASE: 

  • Take into account the minimum social distancing advice – this is for the benefit of customers and staff. 
  • Use the hands-free Hand Sanitiser as soon as you arrive.
  • Take a tissue or two with you to use during the session – place used tissues in the bag provided and take home.
  • Cough into a tissue – coughing is a symptom of many respiratory and allergic conditions, but for everyone’s peace of mind we ask all customers to cough into a tissue.
  • Cancel your appointment if you feel unwell and/or think you may have symptoms of the coronavirus (high temperature or new and persistent cough or unusual loss of taste or smell). We will be offering to take everyone’s temperature when they arrive, and we will take our own every morning. 

We can’t wait to see you all!

The Salt Space Team