372 – 374 Portland Road, Hove,
Brighton and Hove, East Sussex
BN3 5SD
372 – 374 Portland Road, Hove,
Brighton and Hove, East Sussex
BN3 5SD
Our next Salty Breathing Workshop with Sue Bradley is on Wednesday 16 October, 7-9pm. As part of our 4th Birthday celebrations, we are offering this at the special price of £20 – a real gift! The workshop is an all-level class where beginners are welcome, and the whole workshop takes place seated on chairs, focusing on … Read moreSalty Breathing & Relaxation Workshop – Special Birthday Offer!
Buy One Get One Free on all packages* bought in July. Must end 31 July 2019 *Available on packages of 5 sessions or more
We are closed on Good Friday 19 April and on Easter Monday 22 April – a very happy Easter to all our clients!
Salt Space is really pleased to be hosting a new Lunch Hour Singing Session. The first one will be on Thursday 28 March, 12.45 to 1.45. It will be informal and suitable for everyone, not just those with a good singing voice! Hosted by Debra Skeen, a professional singer, who loves teaching others to sing. … Read moreSinging for Well-being
What a great day we had on our 3rd birthday! It was lovely to share the day with so many clients, young and not-so-young. A big thank you from us for the cards, flowers, cakes and good wishes. Here’s to the next three! Cheers!
A Year of Salty Breathing! Following on from our very successful first ever Salt Yoga workshop in June 2017 – in the form of Salty Breathing and Meditation – Salt Space is pleased to say that we are making this a monthly event, usually on the Third Wednesday of every month 7 to 9 pm. (But … Read moreSalty Breathing & Relaxation Workshop
Salt Space is proud to be a member of the Salt Therapy Association. The Salt Therapy Association (STA) is the international professional association established in 2012 to represent the interests of a number of Individuals, Associates, Salt Therapy Facilities, Providers, Vendors, and Suppliers. Check out their website for news articles, research articles and much, … Read moreSalt Therapy Association
COPD (Chronic Obstructive Pulmonary Disease) is a respiratory disease that is typified by difficulty breathing from chronic bronchitis, emphysema or a mix of both. Massage can play a supporting role in helping to manage the symptoms by reducing associated anxiety and the negative effects of stress hormones but also by improving blood flow to the … Read moreCan Massage help sufferers of COPD?
Have you been diagnosed with Chronic Obstructive Pulmonary Disease (COPD)? Do you have asthma? Are you thinking about starting to exercise but not sure if this will help or hinder? Read on, this blog hopes to help answer some questions you may have. We all know exercise has many benefits and if it were a … Read moreExercising with COPD and Asthma
Several COPD patients in Brighton and Hove reported to the Community Respiratory Service (CRS) that they had experienced benefit from halotherapy in commercial salt treatment rooms. Nebulised hypertonic saline is used therapeutically to aid airway clearance in bronchiectasis so the treatment makes sense pharmaceutically. Clinicians were interested in assessing response objectively. 50 patients with COPD … Read moreCOPD trial shows significant symptom improvement after Salt Space treatment