Sound Sanctuary 🎵🎵
We are delighted to be hosting a new experience at Salt Space – led by experienced Yoga Teacher Laura Harratt
This is an opportunity to experience a therapeutic sound and stillness sanctuary while receiving the healing benefits of a salt therapy session.
As music is a felt and varied experience, certain sounds can have the potential to be emotionally regulating, transforming, calming and therefore may positively alter and improve our mood.
This will be a non interactive guided experience for physical and mental restoration, Including soothing sounds, mantras, and interludes of silence –
a perfect chance to switch off, sit back and relax.
“I really enjoyed the experience, the variety and combinations of sounds and music and words and, importantly, silences.”
Next date: Friday 9 May, 6-7pm
Cost: £26 (£24 for returners)
To book or for more info: 01273 973843 or brighton@saltspace.co.uk
