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The Amazing Benefits of Salt Therapy: Why I Started My Salty Business in Hove

Salt Space in Hove opened in 2015 and is the only salt therapy clinic in Sussex. It is run by a small, friendly and knowledgeable team headed by the owner Julie Dunn, who is passionate about the health benefits of dry salt therapy [less passionate about having her photo taken!]. Julie first heard about salt … Read more The Amazing Benefits of Salt Therapy: Why I Started My Salty Business in Hove

World Asthma Day: How Salt Therapy Can Help

People with asthma have very sensitive airways that become inflamed and tighten when they breathe in anything that irritates them. This can cause chest tightness and wheezing and make it harder to breathe. Your airways carry air in and out of your lungs. If you have asthma, they are very sensitive. Certain things trigger the … Read more World Asthma Day: How Salt Therapy Can Help

Clear the air with a Himalayan Salt Lamp

Your home is a sanctuary and a Salt Lamp can be a healthy addition, offering a warm glow while cleansing and purifying the air.  Sourced from crystal of natural rock salt, which has lain below ground for many years, once mined the crystals are fashioned entirely by hand in small village workshops where the highly-skilled … Read more Clear the air with a Himalayan Salt Lamp

Salt Space supports football in the community

We at Salt Space always love to promote a healthly and active lifestyle, which is why we are very proud to sponsor our local football team, Hove Rivervale Under -11s. Salt Space would like to congratulate everybody who has played for the team. They’ve had a really successful season. Well done boys – up the Vale! We’re … Read more Salt Space supports football in the community

Salt-Tech – How does the therapy room work?

You might have read our recent post introducing salt therapy in Hove, and be wondering how the salt is actually released into the environment. We thought it might be interesting to reveal how the conditions of natural salt mines are recreated at Salt Space, so we’ve lifted up the curtain to reveal how the machinery, … Read more Salt-Tech – How does the therapy room work?

Salt Therapy in Hove: An Introduction

Halotherapy, also known as salt therapy, is a complementary therapy treatment. Salt therapy has been used for millennia, with the first records of halotherapy referencing salt spas in Poland dating back to the twelfth century. The word halotherapy derives from the Greek halos, meaning “salt”. Combining the healing properties of nature with innovative technology, Salt … Read more Salt Therapy in Hove: An Introduction