fbpx

372 – 374 Portland Road, Hove,

Brighton and Hove, East Sussex

BN3 5SD

Current Opening Hours
and Latest News
Facebook
Twitter

372 – 374 Portland Road, Hove,

Brighton and Hove, East Sussex

BN3 5SD

Facebook
Twitter
Current Opening Hours
and Latest News
Salt Therapy – or to give it its correct name ‘Halotherapy’ - taken from the Greek word 'halo' meaning salt - is a simple and organic treatment that reproduces the natural micro-climate of a salt cave.
For centuries people have trusted the natural benefits of salt therapy for respiratory illnesses, to improve skin conditions and strengthen their immune system.
Combining the healing properties of nature with innovative technology, Salt Space in Hove recreates an environment mirroring the salt mines found in Eastern Europe.
Halotherapy is 100% drug free, has no known side effects and is safe for both adults and children.
BREATHE EASY With Salt Space
People of all ages can benefit from the natural healing properties of salt. Find relief for a variety of health issues such as asthma, lung conditions, skin disorders and to help boost the immune system.

Cognitive Meditation at Salt Space

Salt Space is pleased to be hosting another course in Cognitive Meditation with Crystal Skinner.  Available to book as a single session, or as a course of 4, this will be run on Tuesday evening 7-8pm.

Crystal Skinner trained in Neuro Linguistic Programming (NLP), also known as a form of cognitive therapy, with international development coach trainer John Hannah, five years ago. Previous to this she was having recurring bouts of frustration, depression and anxiety from being injured as a professional dancer and past experiences that she was unable to let go of to move forward in her life.

Alongside this, she trained as a yoga and meditation teacher with three acclaimed tutors in Indonesia and the Middle East, which together helped her break free of her mental and physical pain, helped her to move forward in her life and taught her how to find sustainable happiness.

Next Dates: September 8, 15, 22, 29

Tuesday: 7-8pm

Cost: £25 per session OR £80 for all 4

For more info about Crystal: www.freedomyogawithcrystal.com

To book your place, please call: 01273 973843 or email us at brighton@saltspace.co.uk

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on pinterest
Pinterest
Share on pocket
Pocket

Subscribe to our mailing list

Facebook
Twitter

Current Times and Information

Opening days: Monday, Tuesday, Wednesday and Saturday

We are currently running fewer sessions in order to ensure we comply with Covid-19 guidelines, including extra cleaning between each session.  

Please note that blankets and magazines will not be provided, so do bring your own – Netflix is available for the children, but no toys or books, so do bring something to amuse them!

Currently we are maintaining a 2m gap between chairs in the adult space and we are allowing only one family group in each area of the children’s space.  

For your protection and ours, we have a few guidelines in place and hope everyone attending will take note of these.

PLEASE: 

  • Take into account the minimum social distancing advice – this is for the benefit of customers and staff. 
  • Use the hands-free Hand Sanitiser as soon as you arrive.
  • Take a tissue or two with you to use during the session – place used tissues in the bag provided and take home.
  • Cough into a tissue – coughing is a symptom of many respiratory and allergic conditions, but for everyone’s peace of mind we ask all customers to cough into a tissue.
  • Cancel your appointment if you feel unwell and/or think you may have symptoms of the coronavirus (high temperature or new and persistent cough or unusual loss of taste or smell). We will be offering to take everyone’s temperature when they arrive, and we will take our own every morning. 

We can’t wait to see you all!

The Salt Space Team