Crystal Skinner trained in Neuro Linguistic Programming (NLP), also known as a form of cognitive therapy, with international development coach trainer John Hannah, five years ago. Previous to this she was having recurring bouts of frustration, depression and anxiety from being injured as a professional dancer and past experiences that she was unable to let go of to move forward in her life.
Alongside this, she trained as a yoga and meditation teacher with three acclaimed tutors in Indonesia and the Middle East, which together helped her break free of her mental and physical pain, helped her to move forward in her life and taught her how to find sustainable happiness.
Next Dates: September 8, 15, 22, 29
Cost: £25 per session OR £80 for all 4
For more info about Crystal: www.freedomyogawithcrystal.com