Salt Therapy – or to give it its correct name ‘Halotherapy’ - taken from the Greek word 'halo' meaning salt - is a simple and organic treatment that reproduces the natural micro-climate of a salt cave.

For centuries people have trusted the natural benefits of salt therapy for respiratory illnesses, to improve skin conditions and strengthen their immune system.

Combining the healing properties of nature with innovative technology, Salt Space in Hove recreates an environment mirroring the salt mines found in Eastern Europe.

Halotherapy is 100% drug free, has no known side effects and is safe for both adults and children.

BREATHE EASY With Salt Space
People of all ages can benefit from the natural healing properties of salt. Find relief for a variety of health issues such as asthma, lung conditions, skin disorders and to help boost the immune system.

Salt Therapy in Hove: An Introduction

Halotherapy, also known as salt therapy, is a complementary therapy treatment. Salt therapy has been used for millennia, with the first records of halotherapy referencing salt spas in Poland dating back to the twelfth century. The word halotherapy derives from the Greek halos, meaning “salt”.

Combining the healing properties of nature with innovative technology, Salt Space in Brighton (well, Hove actually!) creates a relaxing environment that mirrors the salt mines found in Eastern Europe.

Salt therapy at Salt Space

Halotherapy has spread from Eastern Europe to the United States, the UK, and beyond!
To give you the best possible experience of salt therapy in Hove, we have created relaxing spa rooms that echo the salt mines of Poland while retaining a clean, modern feel.

The adult’s space is an oasis of calm, where you can relax and unwind after a stressful day, all the while breathing in the healthy atmosphere. There are books and magazines for those who wish to read.

Visitors often meditate or simply have a rest in the relaxing rooms while letting the therapy take its positive effects. For the children, salt therapy is a fun trip to an exciting space, complete with toys, books and TV.

In a sterile environment with controlled temperature and humidity, the diffused micro particles of salt, create a hypo-bacterial and allergen-free environment.

How can salt therapy help?

This controlled environment can help, it is believed, to reduce inflammation in the whole respiratory tract.

As the salt is inhaled, it travels through the sinuses and respiratory system absorbing moisture, clearing mucus, cleansing and killing bacteria.

It may also help reduce levels of a natural antibody (Immunoglobulin E), which is produced when exposed to certain allergens and which binds with other cells, resulting in an allergic reaction commonly associated with Allergic Rhinitis (Hay Fever) or Allergic Asthma and with skin conditions such as eczema and psoriasis.

For skin conditions, the salt can alleviate itching, heal cracks and reduce the inflammation of rashes as well as improving blood microcirculation and normalising ph levels.

It is 100% drug free, has no known side effects and is safe for both adults and children.

For a natural treatment in a relaxing environment, visit Salt Space for your salt therapy in Hove. The first session is free, so you can come and experience halotherapy for yourself with no risk! Join our growing list of happy customers (and read their testimonials!).

Salt Therapy in Hove: An Introduction

Salt therapy at Salt Space

How can salt therapy help?

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